Nearly Xmas

Hi everyone , I am still training but not nearly as much 😞
I still go to zumba on a Saturday but now it is just a single class not a double (gym changed their timetable)

Still training with Ayo every other week .
Don't always use Alex for training anymore , Ayo has introduced the twins ( only 3kg each) they sometimes work much harder than Alex ! Not sure any more which I prefer .
I have registered for the moonwalk again for 2014 , convinced mum to do it again with me , thanks mum .
Still trying to convince a few others to join me .

Will write again soon .

Ps Zaggora clothing still being worn for ALL training activity . Thanks Zaggora .

Wow!

It's been 2 whole years that I have been training with Ayo !
Thank you Zaggora for getting me started with my own personal trainer .

Nicola Powell

I forgot ......

I did the charity night walk through London in my bra in may 2013
26.2miles
A little chilly but good fun . My mum did it with me .
We managed to raise approximately £1000 .

Life update

I'm still training with Ayo .
Got made redundant.
Turned 40 had a party
Lovely husband did me good .
Thank you
Got a new job
Life is looking up!

Ps still working with Zaggora and wearing their products old and new !

Nicola Powell

Thanks Zaggora

I know I haven't written for a long time .
I've been fine .
Still training regular
Zumba
Pole dancing
Caribsa
Personal training with Ayo
Kettle bells and lots more power walking .
Since last writing I have taken part in my first full walkathon (26.8) miles .
I did the moonwalk event in London for charity at night !
It was great fun I walked through London at night in my bra !

Had a meeting the other week with owners ,staff and ambassadors at Zaggora HQ in London .
It was lovely catching up with everybody after such a long time .

Zaggora have got some great new items of clothing at the moment .
I recently wore my purple viva Capri pants to my zumba class with my cool bra and I was the talking point of the sessions . Also made a new friend who also owns a pair of hot pants.
Zaggora also have some wonderful things coming up in the autumn season ! Keep watching .
What's with the picture I hear you ask ?
Well I just thought that my legs looked rather nice whilst sitting in my garden enjoying the sunshine ! Exercise , walking and Zaggora has paid off !
I am very happy with my body !

Hi it's been snowing since Friday morning it now !( Sunday eve)


Nicola
Www.myptlife.blogspot.com