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Showing posts with label 2 weeks. Show all posts
Showing posts with label 2 weeks. Show all posts

Sunday, 21 October 2012

Zaggora rocks


Hi 
I've recieved my zaggora upper body wear and........it's fabulous , I love it , it's comfy and sexy looking .

I wasn't able to do a class in my outfit . I teamed my cool bra with hooded blazer and hotpants long 2.0. But I was able to wear my whole outfit out to the local hardware store to purchase paaint with my daughter for her new flat . After walking around for nearly 2 hours I was able to get home.
I took off my jacket and my arms were SWEATING my arms never sweat . Cool bra still cool .
Hotpants as usual needed to be peeled off  :0)

I do recommend zaggora products to everyone for weight loss and weight maintenance . I no longer feel the need to lose weight but love to wear zaggora products to make sure that my weight stays stable .

Since the beginning of zaggora, I have been there for zaggora and zaggora has been there for me . 

Initially I did the 2week challenge and it worked great I lost inches and weight .
I lost 5 lb and 7 inches in two weeks . Since then I have lost a few more inches and pounds . 
It has all stayed off . 

Thank you zaggora 

I am still training and now confident enough to take pole dancing lessons ! 

Sunday, 12 February 2012

3 sessions 1 weekend !

On the whole a very busy weekend . I think I made up for not doing classes in the week! Saturday 11am  Attended Zumba in dulwich with my friend Sarah . I wore my Zaggora flares ( love them )  Session 1 hr  ( +49 minutes sitting after class talking ) Calories burned 646 Average heart rate 119  Max heart rate 168  Sunday 12 o'clock   Met Ayo in the park ,very cold Ice still on the grass .  Hi we did exercises in the park !  Walking Lunges with Alex  Side Steps Triceps reverse dips Squats Sprint  Kettle bell swings  Stationary  arm lift in lunge position alternate sides  walking lunges without Alex .    All exercise done in groups of 12 or 15 and repeated 3 x for each side ! Hotpants on , flares still drying !! Total time 29 minutes 33 sec  Calories burned 363 ! Average Heart rate 162 per minute  Max Heart rate         194 per minute Sunday 1 o'clock  I followed this session with an hour Bollywood dance  with danSE16 1 hour session Calories burnt 441 Average heart rate 124  Max heart rate 161  I believe that calories continued to burn at a high due to intense work out  before !  It's been a fantastic day and I feel wonderful for it !  Thanks Zaggora for Ayo my trainer and also for inventing hotpants and flares !! Flares tomorrow for work as they are warm , hopefully dry ! 

Wednesday, 18 January 2012

Recieved my hotpants flares yesterday !
Looked at them and thought wow ... Are they actually going to fit ?
I tried them on and they felt marvellous :0)
But I only like wearing my hotpants to classes and my class this Thursday has been cancelled so I will have to wait to Saturday morning to start my new 2 week challenge !
I'll measure on Saturday and post the start results and let you know the final results in 2 weeks. Fingers crossed.