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Sunday 29 January 2023

Hello , πŸ‘‹πŸΎπŸ‘‹πŸΎ

 Hi

 It has  been a very long time since I have updated ! 

I am turning 50 this year 

I have 2 grandchildren now 

2 working adult children and my last child in sixth form .

I have still been taking part in fitness events and classes.

I regularly attend classes 

I take part in Zumba - once or twice a week 

I do a spin class once a week 

I do combat fit once a week 

I do Body pump once a week 

I enjoy attending classes , not just for the exercise but also for the social element of it .

Back in 2006 and started doing Bollywood dancing and made some amazing friends . We are still great friends to this day and often meet up for a meal and a cocktail 🍸. We no longer do classes together but we are good friends .

I have friends from Zumba which I have know over 10 years who I still do classes with and celebrate life with 😊

The other 3 classes are run by Darren at Fuse Fitness.  I have been doing these classes since 2019. I have made some good fitness friends who are very supportive in class.  As a fitness organisation Fuse Fitness organised a holiday to Morocco in 2022 it wa as amazing 😍.  There is another holiday organised but it is not until 2025 to Costa Rica .

I am still working as a family support officer , I enjoy my job most of the time .

Oh my nan turned 90 last year !